Waking up at 5 in the morning, doing cardio till 7am followed by a low carbs- high protein ‘healthy’ breakfast and thereafter leaving for work/college by 10 and so on and so forth. I believe you guessed the drill.
Waking up at 5 in the morning, doing cardio till 7am followed by a low carbs- high protein ‘healthy’ breakfast and thereafter leaving for work/college by 10 and so on and so forth. I believe you guessed the drill.