Waking up at 5 in the morning, doing cardio till 7am followed by a low carbs- high protein ‘healthy’ breakfast and thereafter leaving for work/college by 10 and so on and so forth. I believe you guessed the drill.
This too shall pass….
The ever increasing predominance of Kidney stones, along with the possessed reputation as one of the most painful medical conditions, it has been brought under spotlight. The escalated concerns leads to dispersed misconceptions and myths. So why not go through some of them below.
Get. Set. Go.
Before these words fix their flow, an athlete’s heartbeat crosses all boundaries. Butterflies in stomach, are not visible in the player’s eyes hooked to the ball neither is the thunderstorm reflected in queen’s gambit.
The stress, anxiety and restlessness starts before the sport and thus is to be dealt beforehand. Practicing the game surely does it’s bit in polishing the strokes but training the mind enables conquering the game.